EATING FOR A BETTER LIFE - is a twelve week program based on the Grundy's Reversing Diabetes Seminars. This program is designed to prevent/reverse diabetes. However, it will benefit anyone desiring to prevent/reverse any type of chronic illness, lose weight, lower cholesterol, reduce blood pressure, have more focus and energy or just want to feel better overall. The program runs from July 11th through September 19th. The cost is $65.00. The cost includes:
• Required reading The END of Diabetes, by Joel Fuhrman M.D.
• Participants handbook
• Coaching participants on creating realistic S.M.A.R.T goals, based on lifestyle changes they decide to make.
• Participants will learn how to eat and prepare foods
• Food samples and sharing recipes for each session
• Weekly burst training exercising and coaching
• Personalized coaching
• Support group that meets monthly
Fill out the form below to register for this exciting program!